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The hardest part about Life Coaching was forcing myself to face my past. It was difficult to dig up repressed memories and pain. It was difficult for me to acknowledge how much of an effect my unresolved past had on my life in the present.
What I liked most about Life Coaching was the approach. We covered my past and it's relevance, but focused on the present and future. I would say after going through counseling in the past, being coached by Liz was my breakthrough. Liz was compassionate and knowledgeable and truly wanted to see me be whole and healed.
-Stephanie
What I liked most about life coaching was being able to express my feelings and emotions freely to someone who was unbiased and cared about my growth. It felt different to talk to Liz because she didn’t have any preconceived notions about me. I always worry that I’m being a burden to my friends when I talk about my problems but I never felt that way when I went to my sessions. I also loved how I felt after every session. I felt like a huge weight was taken off my shoulders when I left. Liz was an amazing coach.
I struggle a lot with my self confidence and self worth but I never felt judged by Liz. I felt like I could open up to her and be vulnerable. During almost every session I had an eye-opening moment. Liz was able to get me to think completely differently than I would have before due to my negative mindset about myself. I left feeling more confidant and happy with myself!
-Alexis
Liz is professional, warm and welcoming and always helps you feel at ease. She always makes sure you get to the core issues so you can have a productive session.
She has helped me work through hurt from the past with my dad. I never knew how much it was effecting my day to day life. I have been able to heal and move forward in so many ways through her coaching.
-Rebecca
"Liz's Guidance Has Really Shown Me A Lot Of Growth In Myself..."
-Maddison
I found Liz during one of the most uncertain junctures of my life; I had recently quit a graduate school program, started working in a new field, grew bored of my new role within two years, and just needed some guidance. She was more helpful to me than a therapist ever has been. She helped me figure out what's standing in the way of conquering my goals and how to start changing things so I can pursue my dreams more confidently. I'd recommend her to anyone, especially those in medicine/healthcare!
-Caitlyn
"I Figured By Now I Should've Been Able To Answer All The Questions I Had..."
-Chip
Liz is a great life coach. She has helped me realize things I couldn't see on my own. My progress and results on certain actions, has allowed me to not be so hard on myself. I'm having a dialogue with myself that is healthy rather than destructive. I learned since my last session, no one is holding me back from reaching my dreams, except myself. A lot of times I believe that things are out of my control, now I realize that I'm the only one stopping me from achieving my goals. I'm very thankful for her work and would recommend her to anyone looking for more direction in their life.
-Dakota
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